Leave stress and a racing mind behind.

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Unah Retreat | 7-Day Spiritual and Yoga Retreat in Brazil

Reconnect with Yourself in Nature

👉 Watch the video to see why this could be one of the most meaningful weeks of your life

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Unah Retreat

What Our Guests Say

Participantes de retiros Unah

Over 2,500 people have joined this retreat

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Unah Retreat

Who Is This Retreat For?

Looking for more balance, clarity and well-being? This retreat is for you if you:

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No experience needed. Spiritual, not religious: no alcohol, no drugs, no ayahuasca or other plant medicine.

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Daily yoga

Daily Yoga at the Unah Retreat

Every day at the Unah Retreat starts with yoga. It is the first practice of the morning, adapted to every level, and no previous experience is needed.

Classes are led by Rapha Simões, host of the retreat and yoga teacher, and Dani Bruce, a yoga teacher for over 20 years trained in Hatha, Vinyasa and Lu Jong, who leads Sun Salutations at sunrise. At Unah, yoga isn’t about performance. It’s about presence.

Turma em aula de yoga na oca de madeira e palha da Unah, com participantes de vários níveis em seus tapetes
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Unah Retreat

A Guided Journey of Reconnection and Belonging

The Unah method brings you closer to nature, outside and within, so your body and mind can find their own balance again. It draws on ancestral wisdom and spirituality, with no religion. It rests on 3 pillars:

1. Reconnection with Nature

We follow the rhythms of nature, walk barefoot on the earth and honor the life around us. Caring for the land and water is a way of caring for ourselves.

2. Grounded Self-Discovery

A deep dive into body, mind, emotions and spirit, so you can live with more purpose and empathy.

3. Conscious Lifestyle

Practices that inspire simpler, more sustainable choices, aligned with what really matters.

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Unah Retreat

Over seven days, the program weaves together:

Personal practices

Everyone moves at their own pace, in a deep and caring process.

Shared experiences

The group builds a sense of belonging, real connection and expanded awareness.

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Unah Retreat

What the Week Looks Like

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A deep, inspiring process that stays with you long after the retreat, helping you live more consciously and closer to what really matters.

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A deep, inspiring process that brings lightness, presence and belonging, and stays with you long after you leave.

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Unah Retreat

Meet Your Facilitators

An experienced team that brings together science,
spirituality and ancestral wisdom.

Plant-Based Food That Awakens the Senses

100% plant-based and full of surprises, even for people who eat meat every day. Fresh, delicious meals that nourish body and soul. More than a meal, it's an experience of colors, aromas and flavors that celebrates life in every dish.

An unforgettable part of the week: one of the things our guests praise most.

100% plant-based and delicious: full of color, aroma and flavor.

Generous and varied: breakfast, lunch and dinner.

All included: three meals a day, fresh juices, tea and coffee.

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Unah Retreat

A Refuge in the Heart of Nature

Fall asleep to the sound of the sea and wake up to birdsong.
Private and shared options.

Accommodation at Unah Retreat, Piracanga, BahiaAccommodation at Unah Retreat, Piracanga, BahiaAccommodation at Unah Retreat, Piracanga, BahiaAccommodation at Unah Retreat, Piracanga, BahiaAccommodation at Unah Retreat, Piracanga, BahiaAccommodation at Unah Retreat, Piracanga, BahiaAccommodation at Unah Retreat, Piracanga, BahiaAccommodation at Unah Retreat, Piracanga, Bahia

Where is Unah and how do I get there?

Maraú Peninsula, Bahia, Brazil

A paradise between the river and the sea, surrounded by lush nature and unspoiled beaches.

Ilhéus Airport (IOS)

The closest airport, with daily flights from major Brazilian cities. Unah is about 2 hours away by road.

Airport transfer included

A round-trip shared transfer from Ilhéus Airport (IOS) to Unah is included in your Unah Retreat. Our team schedules it after you book.

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When can I go?

The retreat runs every week, so you can pick the time that works best for you.

Flexible dates

Choose the week that works for you when you book.

7 days of transformation

A complete immersion, from Sunday to Saturday.

Small groups

More connection and personal attention.

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Retreat dates

Choose Your Dates

A new group starts every Sunday and ends on Saturday.

👉 Click on a week to check room availability and prices on our booking page:

All-inclusive retreat from R$ 5,190 per person2026 dates. From R$ 6,190 for 2027 dates | English translator and airport transfer included

✅ Free cancellation within 7 days of booking

Everything You Need, All Included

Everything is taken care of, so you can focus 100% on reconnecting:

Participantes de retiros Unah

Over 2,500 people
have joined this retreat

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Unah Retreat

Frequently asked questions

Your booking includes:

✅ Full program: the Unah reconnection method, with 20+ activities
✅ Accommodation: 6 nights in the room type you choose (shared or private)
✅ Meals: breakfast, lunch and dinner every day, 100% plant-based
✅ English translator: real-time translation whenever translation is needed
✅ Airport transfer: round-trip shared transfer from Ilhéus Airport (IOS) or Itacaré
✅ Support: an experienced Unah host throughout your stay
✅ Hygiene kit: 100% biodegradable soap, shampoo and toothpaste

ℹ️ Paid separately:
💆 Massages and holistic therapies, booked on site
🍵 Snacks and drinks outside meal times, at the Karuh restaurant
🛏️ Extra nights before or after the retreat (price depends on the room)
✈️ Flights

Our prices are in Brazilian reais (BRL) and are converted to US dollars at the exchange rate on the day your invoice is issued.

We accept:
💳 Credit card
🌍 International bank wire

Once you've booked your spot, we'll guide you through payment step by step.

No. The retreat is held in Portuguese, and for guests who don't speak it we provide a personal translator who translates the activities into English. The Unah Retreat price, from R$ 5,190 per person (2026 dates) or R$ 6,190 (2027 dates), already includes the translator and a round-trip airport transfer.

Outside the sessions, many participants speak English, so connecting with others over meals and in your free time comes naturally.

Getting to Unah is easy 😊

1. Fly to Ilhéus (IOS): the closest airport, with daily flights from major Brazilian cities.

2. Your airport transfer is included: a round-trip shared transfer takes you from Ilhéus Airport to Unah in about 2 hours. Our team schedules it after you book.

👉 See the full guide on how to get to Unah

Yes. Many of our guests travel solo, and most groups bring together people from across Brazil and around the world.

Our team supports you from the moment you book: we arrange your airport transfer with trusted drivers, and a host welcomes you when you arrive and stays close all week.

The Unah Retreat runs every week, from Sunday (check-in from 2 PM to 8 PM) to Saturday (check-out by 10 AM).

Pick your week in the dates section to see available rooms and prices, or message us on WhatsApp.

All options include bed linen, a towel, a mosquito net and a hot shower.

🌿 Private suite with private bathroom
🌿 Private cabin with a shared eco dry toilet just a few steps away
🌿 Bed in a triple suite (same gender), with a bathroom shared by the three guests
🌿 Bed in a shared dorm for up to 9 people, with single beds (no bunk beds)

No. No previous experience is needed: many of our guests are on a retreat for the first time. All practices are adapted to every level, and you're encouraged to respect your body and your own pace.

At Unah, yoga isn't about performance. It's about presence.

After payment:

✅ Within 7 days: cancel free of charge for a full refund.

✅ After 7 days: payments are non-refundable, but you can change or cancel your booking:
• At least 15 days before check-in: 100% of the amount paid as credit
• Less than 15 days before check-in: 60% of the amount paid as credit

✅ From the check-in date: no refunds or credits are given.

💰 Credits are valid for 12 months from the payment date and can be used for Unah retreats, accommodation, transport and our restaurant, or transferred to someone else.

The day starts with yoga at 6:30 AM. Meals are served at Karuh, our 100% plant-based restaurant, and there are activities and free time in the morning, afternoon and evening.

The Unah Retreat is spiritual, but not religious.
We believe there are many paths to the same place, and spirituality doesn't have to be tied to any religion.
At Unah, we explore spirituality through personal experience and, above all, through reconnecting with nature.

After all, we are nature, and reconnecting with it means reconnecting with ourselves.

100% plant-based, delicious and nourishing.

Most of our guests eat meat at home and are surprised by how satisfying and energizing the food is here.

✅ Balanced and complete: everything your body needs, including protein.
✅ Fresh and local: seasonal, high-quality ingredients.
✅ Part of the journey: many guests say it's one of the highlights of their week.

🌍 Every group is unique, with people from across Brazil and around the world.

🧑‍🤝‍🧑 Many participants are women aged 25 to 45 traveling solo, but everyone is welcome, regardless of gender, age, race, nationality, sexual orientation or beliefs.

❤️ Respect and diversity are at our core. Come as you are.

Yes. There is Wi-Fi in the common areas, so you can stay in touch with the people back home. Cell signal in the ecovillage is limited.

Yes! When you share a room with your partner or friends, each additional person in the room pays a lower rate than the first.

🚫 Alcohol, drugs, ayahuasca and other plant medicine are not allowed in Piracanga, by community agreement of the ecovillage.

🚭 Smoking is not allowed inside the village. If you need to, you can step out to the coconut grove next door.

Most guests are surprised by how light, joyful and connected the week feels without them.

The minimum age is 16, and minors must be accompanied by a responsible adult.

Families with younger children are welcome to stay at Unah, enjoying the eco-lodging and open activities instead of the full retreat program.

Unah is inside Piracanga Ecovillage, between the river, the forest and the sea, and shares the land with wildlife: insects are part of nature here. That's why every room has a mosquito net.

Our energy comes from the sun, so high-consumption devices such as hair dryers and straighteners can't be used. Some bathrooms near the mangrove are composting toilets; the other rooms have regular bathrooms.

Yes. Imersão Unah is the Portuguese version of the Unah Retreat, for guests who speak Portuguese: the same 7-day program, the same team and the same weekly dates, in the national package, without the translator and the airport transfer. The Unah Retreat is the international package, with a personal English translator and a round-trip airport transfer included. You'll find Imersão Unah on the Portuguese version of our website.